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Different ways to stay active when visiting Aruba

Different ways to stay active when visiting Aruba

You have planned an amazing vacation to the beautiful island of Aruba now you may be wondering how to maintain your health and fitness routine while enjoying your time away. 

Luckily for you there are plenty of options for staying active and healthy on the island from yoga and Pilates classes to hiking, swimming, running, and biking.

One of the best ways to start your day off on the right foot is to take a yoga or pilates class, these low-impact workouts can help improve your flexibility, strength, and balance while also promoting relaxation and stress relief. Many hotels and resorts in Aruba offer on-site yoga and pilates classes, or you can visit a local studio like Island Yoga or Wicked Fitness Aruba for a variety of classes and styles.

If you prefer a more high-energy workout consider trying an aerobics class. These classes typically involve a combination of dance moves and cardio exercises, making them a great way to get your heart rate pumping and burn calories. Some hotels and resorts may offer aerobics classes or you can visit a local gym like the Body Zone or the Tierra Del Sol Gym facility for a variety of classes and equipment.

For those who love the great outdoors, Aruba offers plenty of opportunities for hiking, swimming, running, and biking. One of the most popular hiking trails is the Arikok National Park which offers stunning views of the island’s rugged terrain and coastline. You can also go for a run or bike ride along the scenic coastline, or take a dip in the crystal-clear waters of Eagle Beach or Palm Beach.

No matter what your preferred form of exercise may be, it’s important to stay hydrated and protect your skin from the sun while you’re out and about. Be sure to drink plenty of water and wear sunscreen with at least SPF 30 as the sun can be particularly strong in Aruba.

With or without any workout gear, there are plenty of ways to stay healthy and active while on vacation in Aruba. Whether you prefer yoga and Pilates classes, aerobics, hiking, swimming, running, or biking, there are numerous options to keep you moving and feeling great during your stay. So, get ready to enjoy the beautiful island while taking care of your body and mind.

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