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Getting a Sunburn in Aruba is Easy! What to Do if You Get One?

Getting a Sunburn in Aruba is Easy! What to Do if You Get One?

Getting a sunburn in Aruba is as easy as soaking up its tropical sunshine. But fear not! With the right know-how, you can tackle sunburn and get back to enjoying paradise. Let’s dive into some practical steps to soothe that burn and make the most of your time on this sunny island.

Sunburn in Aruba
Aruba’s sandy shores beckon travelers to bask in its radiant sunshine, but this paradise also carries the risk of sunburn. Fortunately, the island is abundant in natural remedies like aloe vera, celebrated for its healing properties. Thriving in Aruba’s arid climate, the succulent’s fleshy leaves store a gel rich in vitamins, minerals, and antioxidants. Passed down through generations, traditional household remedies, such as a soothing mixture of coconut oil, aloe vera, and freshly squeezed lime juice, echo the wisdom of the island’s elders.

When caught in the sun’s rays, seek refuge under Aruba’s swaying palm trees or beach umbrellas. Cool off with a refreshing shower and apply aloe vera gel, harvested from the island’s abundant plants, to provide instant relief. Known for its soothing properties, aloe vera gel calms inflammation and promotes healing. With these simple steps, you can soothe your sunburn and continue enjoying the island’s delights in comfort.

Dos and Don’ts Overview


  1. Water Over the Burn: Soothe your sunburn with cool water, reducing inflammation and discomfort. A gentle cool shower or cool compresses can provide immediate relief.
  2. Keep Skin Clean: Maintain good hygiene to prevent infection. Use a mild soap to cleanse the affected area gently, patting it dry with a soft towel afterward.
  3. Moisturize: Hydrate your sunburned skin with soothing lotions, readily available on the island. Their natural healing properties can help calm inflammation and promote skin repair.
  4. Over-the-Counter Medication: Consider using pain relievers like ibuprofen or aspirin to alleviate discomfort. Topical treatments such as hydrocortisone cream can also provide relief from itching and irritation.
  5. Seek Professional Care: If your sunburn is severe or accompanied by alarming symptoms such as blistering, fever, or extreme pain, don’t hesitate to seek medical attention. A healthcare professional can assess the severity of your sunburn and provide appropriate treatment to prevent complications.


  1. Ice: Avoid applying ice directly to sunburned skin, as it can worsen irritation and damage. Ice can constrict blood vessels, leading to further discomfort and potential tissue damage.
  2. Certain Food Products: Steer clear of applying food products like mustard or ketchup to sunburns, as they may aggravate the skin and cause additional irritation. Stick to gentle, soothing remedies like moisturizing lotions.
  3. More Sun Exposure: Resist the temptation to expose your sunburn to further sunlight, as it can exacerbate the damage and prolong the healing process. Protect your skin by seeking shade, wearing protective clothing, and applying sunscreen with a high SPF.

By following these dos and don’ts, you can effectively manage your sunburn and promote healing, allowing you to continue enjoying all that Aruba has to offer.

Children Under 3:
For the little ones under 3, take extra precautions. Dress them in lightweight, protective clothing, and apply a baby-safe sunscreen with a high SPF. Keep them shaded and hydrated, and consult a pediatrician if needed.

Availability of Moisturizing Products:
Moisturizing products for sunburn relief are readily available at supermarkets across Aruba. Look for aloe vera-based lotions or after-sun creams to soothe and hydrate your skin. You can also find After Sun Gel at your nearest supermarket, and a top choice is the local brand Aruba Sun, which prioritizes coral safety. They offer a range of products, including Sun Lotion and After Sun Lotion, available in various forms such as gels, lotions, and sprays. Their ingredients are marine life-friendly.

Getting a sunburn in Aruba may be easy, but with these tips, managing it doesn’t have to be a hassle. Remember to seek shade, stay hydrated, and pamper your skin with soothing remedies. By taking care of yourself and your loved ones, you can make the most of your time in paradise, sunburn and all!



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