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A visit to Aruba may be VERY benificial to your health!

A visit to Aruba may be VERY benificial to your health!

Aruba is known for its crystal-clear waters and all-year-round sunny weather, but it may actually be more than just a paradise vacation destination. In fact, some of those that have visited the island have reported experiencing relief from muscle and joint pain while on vacation. So it begs the question; why is that? 

First of off, constant sunshine! It turns out that soaking up the sun in Aruba, which is the main reason to visit, could be one of the reasons behind the temporary relief of muscle and joint pain. When our skin is exposed to sunlight, it triggers the production of vitamin D, which is essential for healthy bones. Plus, vitamin D is also believed to have anti-inflammatory properties that can help reduce inflammation, a common cause of joint pain. So, it’s not just a sun tan you’ll be getting, but also a potential pain-reliever!

Next, let’s talk about the ocean. The ocean water in Aruba may play a role in alleviating muscle and joint pain. Swimming in the ocean can have various health benefits, such as reducing stress and anxiety and promoting healthy skin. But, it’s also believed that ocean water contains minerals like magnesium and potassium that have anti-inflammatory properties. These minerals can be absorbed through the skin while swimming in the ocean, which may help reduce inflammation therefore alleviating pain.

Most importantly don’t underestimate the power of relaxation! Chronic stress can exacerbate many health conditions, including muscle and joint pain. By taking a break from everyday life and spending time in a peaceful and relaxing environment like Aruba, you may be able to reduce your stress levels and alleviate your pain. Plus, who doesn’t feel better after a few days of lounging on the beach and sipping a frozen drink during beatiful sunny days?

While the relief of muscle and joint pain in Aruba may be temporary, regular exposure to sunlight, clean ocean water, and relaxation can have long-term benefits for overall health and wellbeing. So, if you’re experiencing muscle and joint pain, why not consider taking a trip to Aruba for some fun in the sun, sand, and ocean water? Your body may thank you.



One Response

  1. Yes, well said !!

    I am feeling these good affects already from my few days of vacation !! Many days ahead for more good body/mind benefits for me.

    Thanks Aruba 😎🏝

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